Exercise & Food Log Inserts (12 week) all health & wellbeing inserts • weekly planner spreads (your

• weekly planner spreads (your choice of layout)

With a choice of several daily layouts to suit your needs

simple design and inspiring quotes throughout

the workbook has a beautifully simple design and inspiring quotes throughout

• contacts & note pages

Exercise & Food Log Inserts (12 week) <!---opt3--> all health & wellbeing inserts • weekly planner spreads (yourWeekly exercise and food log inserts for your planner; an easy and enjoyable way to keep track of your health or diet goals. With a simple design, the double page weekly spread gives space for your activity log on the left and your food diary on the right. A useful tool to help you develop and maintain healthy habits. Inserts cover a 12 week period. Undated so you can start using them at any point in the year. (These inserts differ from the 12 month